Keep in Mind: Betting is entertainment — not a source of income. If it starts feeling like a problem, seek help right away. Support: support@shillongboard.app
When betting becomes a problem, reaching out for help isn't weakness — it's courage. Shillong Board is here for you every step of the way, from setting limits to taking a full break.
Shillong Board offers a range of dedicated tools to help you stay in control of your betting habits
Set your own daily, weekly, or monthly deposit limit. Decreasing a limit takes effect immediately; increasing one requires a 7-day waiting period.
Set a cap on how much you're willing to lose within a given period. Once you hit that limit, betting stops automatically.
Set a daily time limit for how long you spend on the platform. When your time is up, you'll see a break reminder and your session will end automatically.
Take a break for anywhere between 24 hours and 6 weeks. Your account will be completely inaccessible during this period.
Step away from betting for 6 months to 5 years, or permanently. All promotional communications are also suspended during Self-Exclusion.
Access your betting history, win/loss summary, and spending stats at any time. Stay informed so you can make better decisions.
Read through the questions below and answer honestly. If more than 3 of your answers are "Yes", please contact Shillong Board's support centre.
This quiz is not medical advice — it's simply a straightforward way to help you understand your own situation.
Answer honestly — this is just for you.
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Learn how each tool works and how to set it up
You decide how much you can deposit. There's no way to go beyond your set budget.
If you're feeling tired or overwhelmed, take a break. Your account will be completely suspended during this time.
Self-exclude for an extended break. During this period, creating a new account will not be possible either.
View your complete betting stats — how much you've spent, how much you've won, and how much time you've put in.
| Limit Type | Duration | Active Hours | To Make Changes | Status |
|---|---|---|---|---|
| Daily Deposit | Resets Daily | Immediate (decrease) | From Settings | Active |
| Weekly Deposit | Resets on Monday | Immediate (decrease) | From Settings | Active |
| Monthly Deposit | Resets on the 1st of Each Month | Immediate (decrease) | From Settings | Active |
| Loss Limit | Set Duration | Instant | From Settings | Active |
| Session Time Limit | At Every Login | Instant | From Settings | Active |
| Cooling-Off | 24 Hours – 6 Weeks | Instant | Automatic Upon Expiry | On Request |
| Self-Exclusion | 6 Months – Permanent | Within 1 hour | Expires After + 7 Days | On Request |
Important: Limit Decrease Always takes effect instantly. Limit Increase or Cancel requires a 7-day waiting period — this is a protective delay.
At Shillong Board, we believe betting should be enjoyable — something that stays purely in the realm of entertainment. But for some people, over time, betting can cross that line and become a problem. This is not a sign of moral weakness — it's a behavioural issue, and one that can be addressed.
Our responsible betting program serves two purposes: first, to ensure that betting remains an enjoyable experience for recreational bettors; second, to provide timely support to those who are struggling or at risk of developing a problem.
It's not always easy to tell when regular betting starts becoming a problem. There are usually some warning signs to watch for. If you're spending more than your budget on betting, or chasing losses by placing bigger bets — that's a red flag. And if betting is starting to take priority over family or work, it's time to pause.
Responsible betting on Shillong Board means staying in control — play when you want to, but have the courage to stop when you need to.
Shillong Board enforces strict age verification for users 18 and over. Verification is required at registration and before your first withdrawal. If there are children or teenagers in your household, please use parental control software on shared devices.
If you suspect that a minor may have access to your account, change your password immediately and contact us.
In Bangladesh, many people still see asking for help as a sign of weakness. But the reality is quite the opposite. Acknowledging a problem and seeking a solution takes real strength. Shillong Board's support team offers completely confidential assistance — no judgement, just support.
Our responsible betting programme is built with Bangladesh in mind. We know that speaking up isn't always easy here — so we want to be that space for you.
Complete the self-assessment quiz above honestly. Becoming aware of your own betting habits is the first step.
Set deposit and time limits from Account Settings. Define a monthly budget and stick to it.
Use the Cooling-Off feature whenever you feel you need it. It can be activated at any time, no explanation required.
If things feel serious, reach out to our help centre. All conversations are completely confidential.
If needed, opt for a permanent or long-term self-exclusion. This is the strongest step available, and Shillong Board fully supports your decision.
Betting on Shillong Board isn't just about winning — it's a responsible experience. Join today and play within limits you set for yourself.